“Ray Tinneny is most known for his quality free-weights approach to getting results. He has spent years working to create
the perfect fusion of cardiovascular, strength, stabilization and flexibility in each of his custom designed workouts.
His methodology is the proven approach to reaching any goal.”
Most people think an hour — but there’s no magic to 60 minutes. The exercises are repetitive, and all that rest is nothing but a crutch. The only thing you’re building up is wasted time.
The most dramatic body transformation happens in the first half-hour. When you train hard and with a tailored program, 30 minutes is all you need.
While one muscle rests, another works. It’s a blend of Olympic lifts, body-weight exercises, plyometrics, strength training, flexibility, and conditioning. No downtime. Try it and you’ll never need an hour again.
In recent years, society has put precedence on health and fitness. Nowadays, it is about one thing: look amazing. People are enamored of getting healthy and into shape, yet 95% who set out to get their dream body give up and fail within the first month. Ray Tinneny, Physique Consultant and founder of Ray Tinneny Fitness has set out to change this depressing trend.
He introduces Commit to Lose: Eating for Aesthetics, which is the most innovative and accelerated diet system to date; its purpose is to make you look amazing from the outside in. Featured in New York Magazine and Timeout Magazine, Ray Tinneny has always been ahead of the curve in terms of dieting and transforming bodies. And he preaches that eating healthy is not cutting it anymore for the millions attempting to look great. This has given way to eating with purpose, the next ubiquitous fitness mainstay. Time, energy and money are more valuable then ever, yet people waste them following fads and antiquated hearsay, which ultimately leads to illogical diet choices.
It’s time for people to wake up and know that fads are just that: fads. The wave of the future is making pragmatic, goal orientated food choices everyday rather then simply eating healthy in order to transform our bodies. The program in Commit to Lose: Eating for Aesthetics uses foods and exercises that have been proven to shed stubborn body fat quickly and build lean sexy muscles. Tinneny says, “It’s not the hour long training session where people typically fall off their goals; it’s the other twenty-three hours that need to be examined, restructured, and properly managed. This book provides tips and knowledge, so that time is not wasted in illogical decisions that keep us from reaching our goals.”Amazon
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